Recipes

RECIPES

If after using our program for just 30 days you don't lose inches and at least 10 LBs we will buy it back!! No Questions Asked!! Before After Pictures w/stories Doctor Recommended Weight Loss Products Order Now Customer Service Wholesale Buyers Club Home Order safely through our secure online ordering system! "I tried everything. I exercised five days a week, lowered my fat intake and tried every diet program I could find. Still, I weighed 210 pounds," admits podiatrist, Dr. Lori Wilde. When Dr. Wilde saw a friend lose weight with Herbalife, she decided to try the products herself. "I LOST 40 LBs and went from a size 18 to a size 9/10", Dr. Wilde says. Not only did she lose 40 pounds, Dr. Wilde also lost 46 inches. Now she tells everyone about her incredible weight-loss results. "Quite a few patients come in for foot problems and ask me about Herbalife's products. I tell them about the essential vitamins and minerals in Herbalife's nutritional products. Often they leave with both good nutrition and good feet," Dr. Wilde jokes. --Dr. Lori Wilde 30 DAY MONEY BACK GUARANTEE with No Questions Asked!!
	Orange Blossom Smoothie 2 Tablespoons Vanilla Formula 1 8 oz Unsweetened Orange Juice ½ teaspoon Pineapple Extract 4-5 Fresh Strawberries 4-6 Ice cubes (optional) Blend in blender. Peach Milkshake 2 Tablespoons Vanilla Formula 1 8 oz. Nonfat milk 1 scant teaspoon Brandy Extract ½ Fresh peach 4 - 6 Ice cubes (optional) Blend in blender. Black Forest Smoothie 2 Tablespoons Chocolate Formula 1 1/2 teaspoon Black Walnut Extract 8 oz. Non-Fat Milk 1/2 Banana (optional) 4 - 6 Ice Cubes (optional) Stir or Blend in blender. Cranberry-Banana Smoothie 2 Tablespoons Vanilla Formula 1 8 oz. Cranberry Juice 1/2 Banana (optional) 4 - 6 Ice Cubes (optional) Stir or Blend in blender. Coffee Smoothie 2 Tablespoons Vanilla Formula 1 1 teaspoon Instant Decaffeinated Coffee 8 oz. Non-Fat Milk 1/2 Banana (optional) 4 - 6 Ice cubes (optional) Stir or Blend in blender. HINT Frozen fruit available in grocery store freezer makes excellent taste as well as serves as ice cubes when making shake or smoothie. Extra Fruity Smoothie 2 Tablespoons Vanilla or Wildberry Formula 1 6-8 oz. Orange Juice 1/3 to 1/2 Banana 5-10 Raspberries or Strawberries 4 - 6 Ice Cubes (optional) Blend in blender. Formula #1 Protein Bars 1 Cup Oats 1 Cup Chocolate or Vanilla Formula #1 1/4 Cup Wheat Germ (Honey Crunch) or Sesame Seeds Mix Together and Add: 1/3 Cup Peanut Butter 1/2 Cup Honey Mix thoroughly and press into 8" x 8" pan. Cut into 8 bars. Each bar equals one shake. Wrap in plastic to store as individual bars. Crunch Peanut Butter Balls 1/2 Cup Natural Peanut Butter 1/2 Cup Raw Honey 1/2 Cup Vanilla or Chocolate Formula #1 1 Cup Fresh Toasted Wheat Germ 1 Cup Chopped Roasted Peanuts 1 Cup Chopped Fresh Sunflower Seeds Mix. Roll into balls and dust with coconut and/or finely chopped nuts. Great make ahead snacks. Just make sure you don't eat too many of these as these have calories!! Protein Balls 1 Cup Natural Peanut Butter 1 Cup Vanilla or Chocolate Formula #1 1 Cup Lowfat Dry Milk Powder 1 Cup Raw Honey Mix and form into small balls. Roll in graham cracker crumbs, chopped nuts, or wheat germ. Store in refrigerator. Makes 8 full meals. Tropical Smoothie 2 Tablespoons Vanilla Formula #1 8 oz. Non-Fat Milk 1 teaspoon Coconut Extract 1 teaspoon Rum Extract 4 - 6 Ice cubes (optional) Stir or Blend in blender. Fruity Milkshake 2 Tablespoons Vanilla Formula #1 8 oz. Non-Fat Milk Fruit: 1/3 banana, or 1/2 peach, or 10-12 Berries, etc. 4 - 6 Ice cubes (optional) Blend in blender. Chocolate-Peanut Butter Milkshake 2 Tablespoons Chocolate Formula #1 8 oz. Non-Fat Milk 1 teaspoon Peanut Butter 4 - 6 Ice cubes (optional) Blend in blender.	Lowfat Yogurt Quick "on the run" recipe One 6 oz. Yogurt eat a couple spoonfuls for room to add formula one and to stir. Add 2 Tablespoons Formula #1, stir, eat. (I keep plastic spoons in my car and in my desk) Applesauce Quick "on the run" recipe 6-8 oz. Applesauce Add 2 Tablespoons Formula #1, stir, eat. Can buy small applesauce containers. (I keep plastic spoons in my car and in my desk) Cereal Quick "on the run" recipe Small bowl of Oatmeal or cereal. Add 2 Tablespoons Formula #1, stir, and eat. Fruit Juice Quick "on the run" recipe 6-8 oz. Bottle or container of Fruit Juice from Deli or Convenience Store. Add 2 Tablespoons Vanilla Formula #1, shake, drink. Low Calorie Pudding Quick "on the run" recipe 6-8 oz. Diet Pudding Add 2 Tablespoons Vanilla Formula #1, stir, eat. (I keep plastic spoons in my car and in my desk) Mocha Smoothie 2 Tablespoons Chocolate Formula 1 1/2 teaspoon Decaffeinated Coffee 8 oz. Non-Fat milk 1/2 Banana (optional) 4 - 6 Ice cubes (optional) Stir or Blend in blender. Orange Julius Smoothie 2 Tablespoons Vanilla Formula 1 1 Tablespoon Frozen Orange Concentrate (straight from frozen can - not diluted) 8 oz. Non-Fat milk 4 - 6 Ice cubes (optional) Blend in blender. Soda Fountain Shake 2 Tablespoon Wildberry or Vanilla Formula #1 5 oz. Non-fat milk 3 oz. Diet Soda (Black Cherry , Strawberry, Root Beer) 1/2 Banana or 1/2 Peach (optional) 4 - 6 Ice cubes (optional) Blend in blender. "Herbalife makes it so easy to get good nutrition on the run. I used to have such a hard time getting good nutrition," says Dr. Hale. "With Herbalife, it's easy to whip up a meal with Herbalife's shakes. It's incredibly nice to have that kind of convenience." -- Dr. Georgina Hale Apple Berry Smoothie 2 Tablespoons Wildberry or Vanilla Formula #1 6 oz. Apple Juice 5-10 Berries (frozen or fresh) 4 - 6 Ice cubes (optional) Blend in blender. Banana Milkshake 2 Tablespoons Vanilla Formula #1 8 oz. Non-Fat Milk 1/2 banana 4 - 6 Ice cubes (optional) Blend in blender. HINT Soy milk can be substituted for milk. It is estimated that as many as 40% of adults have a milk intolerance. Some don't realize it. Unless you are a REGULAR milk drinker, don't start now. You may experience side affects due to dietary changes in adding milk to your diet, if you do not regularly drink milk. Chocolate-Orange Milkshake 2 Tablespoons Vanilla Formula #1 8 oz. Non-Fat Milk 1 teaspoon pure orange extract 4 - 6 Ice cubes (optional) Stir or Blend in blender.

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